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Adult children from Dysfunctional families

Adult children from Dysfunctional families

You just know that when it comes down to the wire, no one is watching your back. You are going to have to look after yourself.

At what age did you realise that you were on your own, that no one was going to change your dirty diaper or was going to feed your hungry stomache? Chances are that you learnt to build up a wall of self sufficiency that keeps you alone. It doesn’t matter how many people are around you, you are on your own.

Family Counselling

Family Counselling

Fractal Therapy helps Families in turmoil to release the typical fight, flight and freeze stress emotions, such as anger, fear, guilt, grief and apathy thereby improving self control. The impact of releasing these stress emotions is immediately evident by changing all the behaviors at home and letting the family work better together.

Relationship Counselling

Relationship Counselling

When we feel our needs are not met by our partner, rage becomes the driving force in our relationship.

Rage and anger in relationships can manifest in many ways. Your angry partner may be critical of everything you do, correcting you on many small matters. The kitchen isn’t clean enough, the door was left open, the soup was too cold and not salty enough, you drive on the clutch, you parked too far from the curb…. the list goes on. Soon you have lost all your confidence in yourself.

Anger Management

Anger Management

Fractal Therapy takes Counseling to the next level by deeply releasing past trauma so Anger Management happens without effort & it’s easier to live more fully in the Present Moment..

Family Counselling

Family Counselling

Fractal Therapy helps Families in turmoil to release the typical fight, flight and freeze stress emotions, such as anger, fear, guilt, grief and apathy thereby improving self control. The impact of releasing these stress emotions is immediately evident by changing all the behaviors at home and letting the family work better together.

Anxiety

Anxiety

You are always trying to get away from something. You have a feeling of dread. Your instinct is to hide, lie low, become invisible, disappear.

Sons and Daughters of Alcoholic families

Sons and Daughters of Alcoholic families

You just know that when it comes down to the wire, no one is watching your back. You are going to have to look after yourself.

At what age did you realise that you were on your own, that no one was going to change your dirty diaper or was going to feed your hungry stomache? Chances are that you learnt to build up a wall of self sufficiency that keeps you alone. It doesn’t matter how many people are around you, you are on your own.

Domestic Violence

Domestic Violence

When we feel our needs are not met by our partner, rage becomes the driving force in our relationship.

Rage and anger in relationships can manifest in many ways. Your angry partner may be critical of everything you do, correcting you on many small matters. The kitchen isn’t clean enough, the door was left open, the soup was too cold and not salty enough, you drive on the clutch, you parked too far from the curb…. the list goes on. Soon you have lost all your confidence in yourself.

Performance Enchancements

Fractal Therapy let’s you HEAL from the past so you can achieve the ultimate performance  in the Present Moment.. Call Now! 0414414286 Suite 204/ 6-8 Clarke Str, Crows Nest 2065 (short walk from St. Leonards railway station) Locations Now Conveniently Available...
Relationship Counselling

Relationship Counselling

When we feel our needs are not met by our partner, rage becomes the driving force in our relationship.

Rage and anger in relationships can manifest in many ways. Your angry partner may be critical of everything you do, correcting you on many small matters. The kitchen isn’t clean enough, the door was left open, the soup was too cold and not salty enough, you drive on the clutch, you parked too far from the curb…. the list goes on. Soon you have lost all your confidence in yourself.

Stress Management

Stress Management

You are working in an office where you feel sidelined and struggle to fit in with your colleagues. You feel embarrassed and isolated and start to lose confidence. Your manager does not treat you with respect and you are worried about your next performance review. You are starting to think this may not be the right job for you, but you’re not sure what else you can do. Feeling unappreciated and rejected and with no other opportunities on the horizon, you feel trapped. You can’t sleep at night and you take to drinking coffee and eating donuts to get going in the morning and to lift your spirits. Your partner complains that you are moody and irritable and no fun to be around. When you go to the doctor for chronic headaches he tells you that your problem is stress. He won’t prescribe medication, but suggests that you find a way to better manage your stress levels.

Sexual Abuse

Sexual Abuse

Victims of sexual abuse go through life feeling that the world is not a safe place. They feel violated on many levels of their being. Often they feel betrayed by the people who should have looked after them and protected them from harm, such as their parents. For this reason they are deeply saddened and feel that they can no longer trust others. This leads them to feel that they are alone in the world and even within their own family they feel like an island.

Adult children from Dysfunctional families

Adult children from Dysfunctional families

You just know that when it comes down to the wire, no one is watching your back. You are going to have to look after yourself.

At what age did you realise that you were on your own, that no one was going to change your dirty diaper or was going to feed your hungry stomache? Chances are that you learnt to build up a wall of self sufficiency that keeps you alone. It doesn’t matter how many people are around you, you are on your own.

Anxiety

Anxiety

You are always trying to get away from something. You have a feeling of dread. Your instinct is to hide, lie low, become invisible, disappear.

Autism

Autism

To an observer the autistic person seems to be living in a world of his own, cut off from people and the world. The biggest challenge people with autism face is that they do not share the human emotions and social interactions we generally take for granted. Smile at an autistic child and you may not get a smile in return. Look him in the eye, and he may avert his gaze. A hug may be shrugged off.

Childhood Trauma

Childhood Trauma

Trauma in childhood can rob a child from having a happy childhood and from thriving fully. It can keep a child trapped in immature emotional states, such as prolonged dependency and neediness; hamper healthy development; cause chronic unhappiness, anger and tension, and lead to symptoms such as anxiety and behaviour problems. Unless healed the emotional scars often stay with the child and persist into adulthood.

Depression

Depression

‘My passion is lost, my life force gone, I am adrift on a vast ocean. I once thought I knew who I was and where my life was headed but I can no longer find the connection to my inner being to guide me to my destiny.

Anger Management

Anger Management

Fractal Therapy takes Counseling to the next level by deeply releasing past trauma so Anger Management happens without effort & it’s easier to live more fully in the Present Moment..