Fractal Therapy deeply releases past trauma so

Anger Management happens without effort 

& it’s easier to live more fully in the Present Moment..

Call Now! 0414414286

Suite 204/ 6-8 Clarke Str, Crows Nest 2065 (short walk from St. Leonards railway station)

Locations Now Conveniently Available In Crows Nest, Dulwich Hill, Randwick, Camden & Windsor.

Who needs Fractal Therapy Anger Management?

Do you get frustrated very quickly?

Do you ever say to yourself , ‘I have coped with enough, I don’t need one more thing to deal with, I have tried my best, this is all just too much.’

Do you feel that people are critical of you?

You want to look good in the eyes of others, you want to be accepted and admired, but instead you feel plagued by thoughts that people are critical of you.

Are you losing patience and feeling like everything is going against you?

Anger can make us feel irritated, annoyed and frustrated, so even minor things, such as having to wait in a queue and getting stuck in traffic, can set us off, and makes us feel we can’t stand it for one more minute.


Or Call Now! 0414 414 286

Suite 204/ 6-8 Clarke Str, Crows Nest 2065 (short walk from St. Leonards railway station)

Life Improvements after Fractal Therapy

freedom-from-angerI am free from the trap of anger.

‘It feels to me like I am in the driving seat now. My emotions used to be a roller coaster, and I didn’t know how I would feel day to day.’

I am more aware of my emotions, and more thoughtful.

‘I find I am more aware of my emotions, i know what I am feeling at any given moment and I can figure out why I feel that way. I don’t have the urgency to act, I take my time, I think and then I act.’

self-confidenceI can find the right emotion for each occasion.

‘I am confident that my emotions are going to be appropriate and suitable to what life is asking of me at any given moment. I know I won’t be making a fool of myself by over reacting.

Being in control of my life like this gives me a feeling of confidence in myself that I never experienced before.’

I have turned anger into a positive force.

‘I used to get very upset when I got angry. I would mull it over in my mind for days and weeks, and either be in a bad mood, or withdraw from my family and keep to myself.’

About Anca Ramsden

M.A. Clinical Psychology, Higher Education Diploma, AIT

About Anca Ramsden

I have been a practicing psychologist since 1981 and in that time have seen thousands of clients.  Since that time I have discovered the changes in my clients using the Fractal Movement techniques were dramatic and immediate. What’s more, it was easier, quicker for them and required less effort than CBT alone.

The critical thing is it’s extremely difficult to take positive action through self-will while you are in the stressed states of fight, flight or freeze.  The reason is that stress shuts down the brain’s rational and creative problem-solving centres, stress makes us more irrational, aggressive, anxious and even inactive. This is why you must always clear up stress before you start a project or work on goals. Once the stress has been cleared up, other methods such as Cognitive Behavioral Therapy and counseling begin working much more effectively.

What are Fractal Movements?

Fractal Therapy uses developmental movements to stimulate growth in adults as well as in children.  These micro exercises are those naturally performed by an infant lying in a crib. Although seeming perfectly innocent..


1. I still have deep pain from my childhood. I have been to therapy for years and I am still suffering. Why should I try Fractal Therapy?

Fractal Therapy can access and release deepseated emotional pain, such as terror, fear and mistrust, resulting from violation, or abandonment, which are embedded in body memory, by using techniques that work on that type of memory and learning.

2. What can I expect during the treatment?

Sessions are relaxing, with gentle easy micro physical exercises called Fractal Movements done in a lying down position. Talking is not required.

3. How does Fractal Therapy help with Anger Management?

Fractal Therapy releases pent up emotions, such as anger.  This helps with self control and finding solutions to problems, rather than reacting with rage and frustration.

4. How quickly will I experience results?   CLICK HERE to Read More..


Call 0414 414 286 to make a booking today.

Suite 204/ 6-8 Clarke Str, Crows Nest 2065 (short walk from St. Leonards railway station)

Locations Now Conveniently Available In Crows Nest, Dulwich Hill, Randwick, Camden & Windsor.

Anger is an emotion

that wants out!

Start Healing Now

– Appointments available within 48 hours

– Effective, evidence-based counselling

– Letter of participation available

Call us to discuss your unique situation!

Call Now! 0414 414 286

With Locations in Crows Nest, Dulwich Hill, Randwich, Camden, Windsor

Click Here to Visit our Relationship Counselling page.

When you need the strength and wisdom to either save your relationship or move on.

Click Here to visit our Family Counselling page.

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